The Better Scalp Company - Blog

Do Essential Oils Help or Harm Sensitive Scalps?

Many people with sensitive scalps turn to essential oils for relief, unaware that improper dilution can worsen irritation. This article clarifies myths about “natural” safety, explains correct dilution ratios, and...

Co-Wash vs Low-Foam Cleanser: Which Protects Sensitive Scalps Better?

Confused between co-washing and low-foam cleansing? This in-depth dermatology guide explains how each method affects scalp health, residue, and sensitivity. Learn when to use one over the other, how to...

Light Therapy for Sensitive Scalps: Comparing Clinic Phototherapy and At-Home LED Treatments

This article compares clinical phototherapy and at-home LED treatments for sensitive scalps. Learn how each option works, their risks, benefits, and ideal use cases, with compassionate, science-based guidance on safety...

Clarifying Surfactants and Chelating Agents: How They Cleanse Scalp Buildup Differently

Clarifying shampoos and chelating treatments cleanse in different ways. Clarifiers lift oil and product residue, while chelators remove mineral buildup. Learn how to balance both for scalp comfort, hair vitality,...

14-Day Scalp Trigger Reset: Calm, Clarify, and Rebuild Barrier Health

A dermatologist-guided, 14-day scalp elimination protocol to identify irritants, reduce inflammation, and rebuild barrier strength. With practical tools, reflection prompts, and reintroduction tracking, this empathetic guide empowers readers to manage...

How Stress, Sleep, and Nutrition Shape Scalp Health and Stability

Discover how balancing stress, sleep, and nutrition creates the foundation for a calmer, healthier scalp. This dermatologist-guided workflow translates personal baselines into simple weekly habits that reduce irritation, support recovery,...

Navigating the Primary Care to Dermatology Referral Process with Confidence

Understanding when and how to move from primary care to dermatology helps patients with scalp and skin concerns get timely, specialized care. This expanded guide details triggers, documentation essentials, visit...

Sensitive Scalp Protocol: Patch Test and Gradual Introduction of Topical Actives

Sensitive scalps need patience and precision. This in-depth guide explains how to patch test, stage new actives, rebuild the barrier, and restore comfort. Learn dermatologist-approved workflows to prevent irritation, improve...

Sensitive Scalp Recovery: Transitioning from Tight Hairstyles to Low-Load Sets

A dermatologist-guided roadmap for safely transitioning from tight hairstyles to gentle, low-load protective sets. Learn how to relieve scalp tension, restore comfort, and prevent traction alopecia through evidence-based care, nutrition,...

Sensitive Scalp Care: Build a Gentle Wash Routine by Hair Type

A dermatologist-guided workflow to design a gentle, effective wash routine based on your hair density and natural sebum level. Learn how to balance cleansing and restoration, correct myths about “clean”...

Sensitive Scalp Care: From Symptom Tracking to Dermatology Referral

This clinician-guided article walks readers through the full journey from tracking scalp symptoms to receiving a dermatology referral. It explains when to seek help, what to expect at each step,...

Suggested: UPF Headwear Guide for Sensitive Scalps: Choosing Protection and Comfort

Protect your scalp with confidence. Learn how UPF fabrics, headwear coverage, and ventilation work together for sensitive skin health. Includes a dermatologist approved Headwear Selection Matrix for everyday use.